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USA Athletic Restorative Yoga

  • USA Athletic Club 1975 Melissa Lane Aurora, IL, 60506 United States (map)

This class is appropriate for those with or without experience in the asana branch of yoga. We will hold restorative postures for 3-5 minutes with the use of props to deeply melt away hidden and surface stress and tension. This class will leave you with a profound sense of peace, perfect for unwinding before bed.

Earlier Event: November 25
Mindful Flow 1-2 @ Moksha Yoga
Later Event: November 29
All Levels Restorative Yoga