Join me for a fun evening connecting to your favorite person! Partner yoga is a great way to unwind and tune in to the person you are practicing with. This yoga practice is designed for 2 adults beit couples, spouses, or dear friends, with or without any knowledge of yoga. Please bring a partner, water, and dress in comfortable clothing that will allow you to move freely. This playful and slow paced practice will include postures (asanas), breathwork (pranayama) and meditation. We will be using our bodies to create resistance with our partners in each pose thus allowing you both to feel fully supported, creating an opportunity to stretch, trust and relax more deeply in each posture.
tickets $40.00 per couple at Just-Shine