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All Levels Hatha/Vinyasa

  • Fox Valley Montessori School 850 North Commonwealth Avenue Aurora, IL, 60506 United States (map)

This class is appropriate for those with or without experience in the asana branch of yoga. We will focus on learning the fundamentals of alignment, before linking the postures for a flow. This class will lengthen and strengthen your body and mind with the use of yoga postures, breath work and meditation practices.   

Earlier Event: August 22
USA Fitness All Levels Hatha/Vinyasa
Later Event: August 25
USA Fitness All Levels