This class is appropriate for those with or without experience in the asana branch of yoga. We will focus on learning the fundamentals of alignment, before linking the postures for a flow. This class will lengthen and strengthen your body and mind with the use of yoga postures, breath work and meditation practices.
Back to All Events
Earlier Event: August 25
USA Fitness All Levels Hatha/Vinyasa
Later Event: August 30
All Levels Hatha/Vinyasa