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USA Athletic All Levels Restorative

  • USA Athletic Club 1975 Melissa Lane Aurora, IL, 60506 United States (map)

This class is appropriate for those with or without experience in the asana branch of yoga. We will hold restorative postures for 3-5 minutes with the use of props to deeply melt away hidden and surface stress and tension. This class will leave you with a profound sense of peace, perfect for unwinding before bed. 

Earlier Event: September 28
Level 1 Yoga @ Shine, Batavia
Later Event: September 30
Mindful Flow 1-2 @ Moksha Yoga, Chicago