Finding stability on and off the mat is one of the fundamental goals in the yoga practice. We seek this element of stability in our practice, work, our relationships and also in our state of mind. In this MasterClass we will break down Trikonasana, exploring different ways to experience this fundamental posture and its variations. This shape is often revered as the strongest shape known to human kind; we find it throughout historical and modern architecture, as well as in the human form. As we evolve in this posture, we too find more stability to support our strength, allowing for growth in our practice on and off the mat