This class is appropriate for those with or without experience in the asana branch of yoga. We will hold restorative postures for 3-5 minutes with the use of props to deeply melt away hidden and surface stress and tension. This class will leave you with a profound sense of peace, perfect for unwinding before bed.
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Earlier Event: February 23
All Levels Yoga @ Shine, Batavia
Later Event: February 24
Slow Flow 1-2 @ Moksha Yoga, Chicago