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All Levels Vinyasa @ Fox Valley Montessori, Aurora (open to the public)

  • fox valley montessori 850 North Commonwealth Avenue Aurora, IL, 60506 United States (map)

This class is appropriate for those with or without experience in the asana branch of yoga. We will focus on learning the fundamentals of alignment, before linking the postures for a flow. This class will lengthen and strengthen your body and mind with the use of yoga postures, breath work and meditation practices

Earlier Event: May 8
All Levels Hatha/Vinyasa @ USA
Later Event: May 10
Level 1 Yoga @ Shine, Batavia