This class is appropriate for those with or without experience in the asana branch of yoga. We will hold restorative postures for 3-5 minutes with the use of props to deeply melt away hidden and surface stress and tension. This class will leave you with a profound sense of peace, perfect for unwinding before bed.
Back to All Events
Earlier Event: July 31
All Levels Vinyasa @ Shine, Batavia
Later Event: August 1
Vinyasa 1-2 @ Moksha, Chicago RW