This class is appropriate for those with or without experience in the asana branch of yoga. We will focus on learning the fundamentals of alignment, before linking the postures for a flow. This class will lengthen and strengthen your body and mind with the use of yoga postures, breath work and meditation practices

Drop-in $15.00                                                                                                                   Packages sold in 4 class or 8 class $10.00 per class                                                           Annual Membership $480.00