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All Levels Hatha/Vinyasa @ FVMS, Aurora (open to the public)

  • Fox Valley Montessori School 850 North Commonwealth Avenue Aurora, IL, 60506 United States (map)

This class is appropriate for those with or without experience in the asana branch of yoga. We will focus on learning the fundamentals of alignment, before linking the postures for a flow. This class will lengthen and strengthen your body and mind with the use of yoga postures, breath work and meditation practices


Earlier Event: July 11
Vinyasa 1-2 @ Moksha, Chicago RW
Later Event: July 12
Level 1 Yoga @ Shine, Batavia